We are OUR YOGA SPACE.
Come join us for your yoga practice in the heart of Downtown Kelowna's Cultural District.
Built from love, community & heart, we strive to welcome all of you just as you are, allowing for time and space to be quiet with yourself and check IN.
Offering daily yoga classes in a heated room with varieties from Vinyasa, to Power Yoga, to breathwork, meditation, yin and more. You are sure to find what you're looking for within our yoga space.
OUR class offerings
Our All
A 75 minute practice, half Vinyasa half Yin. The balance of Yin and Yang all in one practice
Refill 45
Refill your cup with this afternoon Vinyasa practice.
Calm, Warm + Soothe
A gentle, Yin style practice in our warmly heated room
Vinyasa
Build flexibility, endurance and strength through our Vinyasa practices. A flow style class for all levels.
Sunday Practice
A Vinyasa inspired practice to connect you to your mind and body.
OUR Strength
This class involves movement control, muscle building and strength. With the use of exercise bands, we will build strength and move slowly and strongly through a set sequence. We run set sequences for 2 months at a time. Please bring a water bottle and towel as well as your yoga mat. We will provide all other required equipment.
Pay It Forward
A CommunityLOVE Class: It Starts with You and Goes Full Circle
Experience affordable yoga through donation-based classes, and support new teachers as they gain valuable experience. All donations go towards our new Community Love Program.
Our Community LOVE Program enables us to directly support yogis in our community. The funds raised through our CommunityLOVE classes allow us to offer sliding scale memberships to those in need, helping remove financial barriers for those who cannot afford yoga. Imagine the joy of knowing that the person practicing next to you could be there because of your donations!
Power Vinyasa
Power yoga builds muscle strength, Vinyasa builds flexibility and endurance. Bring those two together and you've got a perfect combo. Don't forget to bring a towel!
Vibey Vinyasa
Like a massage for your body and mind. This strong vinyasa class is set to non-traditional music ranging from 90s hip-hop to new electronic music that could stir nostalgia and tickle your brain.
The VIBEY playlist is intended to create a bhavana (feeling tone) and facilitate conscious disassociation. Just as a teacher might share a story, to distract you during toe stretch, the music serves as a tool for a present-moment escape. This class is designed to bookend your week, allowing you to flow through practice without the pressure of deep introspection.
Acoustic Yin + Nidra
A beautiful, deep, restful practice of Yin yoga + Nidra accompanied with a live deep sound experience.
Oming, Mantra + Sound Bath
Om is know as the sound of creation. It can provide a place within yourself to connect to your body, to your voice and can be used as a powerful meditation tool. Om has a harmonizing effect on the body, mind, and spiritWe will explore the full spectrum of how sound and vibration can help you heal. We’ll then relax into a gentle sound journey with sound bowls, bells, and gongs to sink deeper into a meditative state. This class will give you a deeper understand of how to Om, and you’ll leave feeling relaxed and grounded.
Move & Meditate
Move + Meditate is a balanced practice designed with a little power and a lot of presence. Expect a vinyasa inspired flow and some stretchy yin poses for the first half of practice, and we’ll end in a guided breathwork and meditation practice to help you be more present through your day.