Join us for an afternoon dedicated to shedding what’s weighing you down and reconnecting with a lighter, more vibrant self.

This unique workshop begins with a breathwork and meditation session led by certified breath work and meditation teacher and spiritual coach Rachelle Taylor. Through intentional breath and stillness, you’ll dive into your inner landscapes and hold space to release what no longer serves you.
 

Following the breathwork, therapist Bri Larson will guide a therapeutic processing session, providing a safe, supportive environment to reflect on any lingering blocks, resistance, and sensations that have surfaced. Together, we’ll move through an experience that encourages renewal, release, and the clarity to step forward with purpose.
 

If you’re ready to enter the next season of life feeling lighter, freer, and deeply connected to your own potential, this workshop is for you. We look forward to guiding you on this journey of release and transformation.